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\n<\/p><\/div>"}. Learn Basketball Layups, Part 6: . If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. Once youre near, jump off one of your feet up toward the basket. Put one player on the free-throw line without a basketball. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Multiple Dribble Layup. In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. Some people call it the 'sweet spot' because it is used t. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. "Coaches today don't have a way of doing that. Then visualize a vertical bar that sits 3.326 inches behind the backboard. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. Last Updated: June 5, 2022 Start with the first steps above, then add distance and dribbles. a. You should always aim for a swish, because that means you will hit the center of the hoop. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. There's different way to get the soft touch if you're going full speed. Its more space than you think and getting pinned to the baseline can leave the ball handler with nowhere to go and in a perfect location to get trapped, leading to turnovers and a fast break the other way. its abt touch more than placement. Focus on this area; don't watch the ball. Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. This means they would have to jump and reach over you to block the shot. In these scenarios, a traditional layup would have a high probability of being blocked. Step with your right foot toward the left block and dribble left-handed. If you want to win basketball games, your players must be able to finish at the rim consistently. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. They might make an off-ball cut to the hoop, receive a pass from a teammate on a fast break, or pass to a player in the post then cut off them. Identify the news topics you want to see and prioritize an order. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. Knowing the correct aiming point is the 1st step to consistently making lay-ups. Need help on your game, have a question or need advice? The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. Go up strong and straight to the hoop. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. Please, allow us to send you push notifications with new Alerts. Id also practice from standing close to the hoop stationary before introducing motion. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. It should land softly off . Phys.org is a leading web-based science, research and technology news service which covers a full range of topics. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. Doing tricks won't just get your coach angry but also you'll have a hard time getting the ball in. To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. The layup is considered the most basic shot in basketball. I depends on the approach . Basketball Lay-Up Overhand lay-up. Be aware, the ball could come from a teammate at any moment. Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. A basketball backboard consists of several components, including the focal point -- the basket. If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . Further Reading: Why Players Miss So Many Layups (And How to Fix It). "This has really helped my shooting game! You may be able to keep better control of the ball when you do a two-foot layup, especially at the beginning. References. When doing a layup, the player lifts the outside foot, or the foot away from the basket. Smart defenders will look to strip (steal) the ball from the offensive player during their two steps. Your email address is used only to let the recipient know who sent the email. if u come in with high speeds and dont have soft touch its gonna bounce off. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. The target they aim for will be either the hoop or the backboard depending on the player's angle and speed. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around T. Also known as the finger roll. Put a little spin on the ball. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. Keep it clean! Learn Basketball Layups, Part 1: The Overhand Layup - stack Aim for the sweet spot on the backboard. Further Reading: 5 Layup Drills You Must Use Next Practice. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. Learning to use the backboard as a tool is critical for mastering the bank shot. Repeat steps 1-6, but first begin on the left side of the court. Because they lack strength to make outside shots consistently, 90% of points scored in youth basketball are from layups. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. Credit: ISNS | cjn. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. Include your email address to get a message when this question is answered. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. Players attack the hoop at varying speeds Players attack the hoop from many different angles And when they do get to the hoop, theres usually a second defender waiting who will attempt to swat their layup into the 5th row. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. Shooting from the wings or on either side of the basket is much easier when . (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. This is due to the angle of the ball hitting the backboard. Every hoop has a sweet spot, the rectangle box on the backboard that is twenty four inches horizontally and eighteen inches . Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. % of people told us that this article helped them. It's actually quite simple: Envision the V (as shown here) on an actual backboard. To continue practicing the overhand layup, work on your form and footwork. Play full games and go out of your way to practice your layups against a skillful opponent. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. Discover short videos related to where to aim for a layup on TikTok. With tips and advice added everyday. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. How to use layup in a sentence. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. What Are Suicides in Basketball? Realize that skillful competition is key. Feel free to experiment without aiming for the sweet spot, if you are confident. The most important factor to being able to use the glass during a game or a training session is your angle. b. Thanks, wikiHow!". A layup in basketball is one of the simplest shots. Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. As a player, you can utilize jump shots from anywhere on the court. On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. The most basic is the overhand layup. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. This finding makes it possible to develop an easy system for practicing bank shots. In this instance your body's momentum is a key factor to shooting an effective lay up. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. They are visual cues that guide the eyes of a shooter to a target. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Start of holding the ball with your stronger hand and on your stronger side of the body (so if you are right-handed, hold it with your right hand on your right side). This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. Not on jump shots, bank shots, layups or anything. Top NBA Finals Moments: Index. For left-handed layups, this is the right foot. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. Refs make the decision how worthy that is of a technical. Add both layup technique and layup competition drills to every practice. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Bank shots from these areas are as much as a 20 percent more likely to go in than shots aimed directly at the hoop, the researchers found. The other example, and only applicable for actual games is to dive at the hoop. How to use layup in a sentence. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. For general inquiries, please use our contact form. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). By shooting it high on the backboard you are going to give it a better chance to go in. The first step is to start players on the low block. I play a lot and would call myself pretty good. This is a very effective way to break this habit and keep your guide hand from moving. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. Continue alternating sides, getting . The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. When jumping, your outside knee should be bent. ", More information: While dunking the ball can cause more of a sensation, banking the ball provides more consistent . Twisting the body. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! To take a jump shot, a player should plant both feet and then jump. One of the main reasons for missed layups at the youth basketball level is players are going way too fast. Finger roll gives it a softer touch and makes it easier to go in. This may sound easy enough, but players on the opposing team are there to stop them. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. To make your lay-up the most consistently, you are going to want to aim for the backboard. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. . Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. 9 March 2021. As a result, your layup is much harder to contest. for example, I have no time to control my bodys momentum, and hit the place on the backboard where I would normally hit it, it bounces straight off. Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Left knee on left-handed layups). The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. Basketball Coach. This is known as an and-one.. Jump off the left foot and shoot a layup off the backboard. 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