These cookies ensure basic functionalities and security features of the website, anonymously. We assume you are converting between metre and mile. What event was it . This can be very helpful for determining what pace you should aim for in your next race. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Formula. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. Steps. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Visit our moderation dashboard to view statistics on our moderating activity. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. By previous race performances. google_ad_slot = "6157411064"; The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". honestly, you're the biggest d1ckhead on this forum. The Running Training section of the site has got the most articles. This website uses cookies to improve your experience while you navigate through the website. For example: 155-6.5 would be 155 feet and 6.5 inches. This test requires the athlete to complete a series of one-minute runs at maximum speed. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. The online calculators here have English distances for field events should always be expressed as feet dash inches. 7:12 pace. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? Many tips and running programs on offer, dedicated to you. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. This test provides a means to monitor training on the athlete's physical development. Privacy Policy The formula used for this calculator is one devised by Pete Riegel in thelate 70s. However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. It does not store any personal data. The latest running news, sent to your inbox weekly. considered adjustments for female athletes. 2. Just enter your goal time, race distance, and your desired distance for splits. Meters to miles conversion table . To convert a Mile time (i.e. Please update your browsers settings and then reload the page. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. distance = speed x time. Terms of Use 2. His 800 PR was only 1:58. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. 8:24 pace. Testing and measurement are the means of collecting information Input minutes and seconds. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. You need to run fast for an uncomfortably long time! The Running Calculator. Mile per hour. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 By posting you acknowledge that you have read and abide by our. Well, his 1:58 was done in practice. These cookies will be stored in your browser only with your consent. To convert from 880y to 800m, subtract 0.7 from the yard time. it is widely used by the running community due to its ease of use and accuracy. Conversion base : 1 m/min = 1000 min/km. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . decisions are made. Kilometre per hour. Conversion. This cookie is set by GDPR Cookie Consent plugin. How Hard Is It To Medal At The New York State Meet? Type the distance and time you want to convert in the text box, to see the results in the table. google_ad_width = 160; Terms of Use If you don't fall neatly on the minute or half minute, you can round . This form requires JavaScript. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . it is widely used by the running community due to its ease of use and accuracy. The answer is 1609.344. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. English distances for field events should always be expressed as feet dash inches. The The chart below shows the 2015 IAAF "A . Competitive Timing App; Pace Calculator; Blog; Running Tips . You still have to train appropriately. I knew a guy who ran 4:34 and 2:11. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. Due to their size, the Kosmin tables have not been included here. [1], We know (by definition) that: A 2020 study tested the . For a full list of the factors used, see our age-graded factors page. Gary can still shave 0.5 seconds off his 800m PB! Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. The latest running news, sent to your inbox weekly. I have used ratios quite a bit over my coaching career. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Then this is your best starting point. In this case 1 yard is equal to 0.001143 800 meters. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. They need it fun, irrespective of how fast they go. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' This is an average of 4:34 per mile for 26.2 miles. It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. everything you post just screams "i'm an azzhole with a small penis". I knew a guy who ran a 4:12 mile. Predict your potential in one distance based on a performance in another. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Our world records come from a few different sources. With the proper training and diet, you can increase your personal record and improve your run. The equations can be used for male and female athletes, but they tend to overpredict female athletes. meters per minute. miles. ) Make sure to check out this section if you have got A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Graph of 800m times plotted against 400m/1500m SB. To convert from 440y to 400m, subtract 0.3 from the yard time. 2023 Copyright Search This Website. Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. mi = m / 1609.34. 0.00062137119⁢mile. Using a mile pace chart is fairly straightforward. In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. Pace table for speeds in miles per hour. "What is my predicted time for . At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker 1 metre is equal to 1 meters, or 0.00062137119223733 miles. How many meters in a mile. You can find your age-graded percent and a list of equivalent performances at other distances here. they post, and view their posts in one place. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). 20 km. Both of those times rank CA No. Distance. 1⁢m How to convert 10 meters to miles. Privacy Policy Four Zero Six-209-8184. Converted speed in minutes per mile . 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. So we would simply multiply n by 0.00062137119, and we would have our answer. google_ad_client = "pub-6580312449935063"; Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). race 2-4 weeks before your goal race, Not backing it up with the right Cory Mull, Contact Us That's easy enough! using the Total Distance covered in the following appropriate equation. But yes, I don't think he was at his best in the 800. you it is within your ability to run this fast. The two distances are added and the total is used to calculate an estimate of 800 metre race time. He either never tried or only ran them very early season. . For example, run time = 48 min 12 sec.